recipes
-
Baking Tip…
Posted on July 25, 2011 | No CommentsWant to cut the sugar calories in your cookies, cakes, muffins, breads, etc. Just replace 1/2 of the sugar (white or brown) the recipe calls for with apple sauce. Not... -
TOFU me this… other ways to use it!!
Posted on July 21, 2011 | No CommentsTofu is great on salad and in stirfry (recipes to come later), but there are definitely other great ways to use this great block of white. If you are too... -
A heart healthy salmon recipe
Posted on June 29, 2011 | No CommentsSalmon and Asparagus Makes: 4 servings Prep: 10 minutes Bake: 12 minutes Ingredients 1 poundfresh asparagus spears, cut into 1-inch pieces 2 teaspoons extra virgin olive oil Course sea salt and freshly... -
Three Salad Dressing Tricks!!
Posted on April 26, 2011 | No Commentsthis is a quick excerpt from our healthy eating article
