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Health News- Your A-to-Z Guide to a Flat Belly May 23, 2013[…]
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- 8 Fall Snacks Under 80 Calories May 23, 2013Welcome leaf season with these crisp (and guilt-free!) fall treats. […]
- Stretch for a More Flexible You May 23, 2013[…]
- Your A-to-Z Guide to a Flat Belly May 23, 2013
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Fatigue Fighting Foods
Posted on September 4, 2012 | No CommentsBy Fitness by Andrew – www.fitnessbyandrew.com Have trouble getting started in the morning? ?Feel sluggish in the afternoon? ?Ready to crash come evening? ?You’re not alone. ??Many people, especially women, are constantly suffering from... -
Get Excited About Working Out
Posted on August 29, 2012 | No CommentsGetting motivated to work out is so much easier when you have cute new gym clothes and a great playlist to pump you up! We have everything you need to... -
Juice Fast to Whittle Your Waistline
Posted on August 21, 2012 | 1 CommentIf you’re looking for a great way lose a few pounds for your wedding day or other big event, a 3-Day juice fast is a great way to kickstart your... -
Strengthen Your Core
Posted on August 14, 2012 | No CommentsBy Andrew Fodge With everything that you’ve got going on in your life, taking time to tighten your core is probably not a high priority.Sure, you’d love to have tight... -
5 Myths About Strength Training
Posted on August 2, 2012 | No CommentsBy: Fitness By Andrew I’ve got to warn you. There are bogus rumors going around about strength training. The truth is that strength training is one of the absolute best... -
RECIPE: Lobster and Scallop Ceviche
Posted on August 1, 2012 | No CommentsAmina Michele had a weird food craving this morning… and thus your delicious recipe Your Welcome XO Lobster and Scallop Ceviche Recipe courtesy Arturo Franco-Camacho, Roomba Prep Time: 20 min... -
Cravings Under 50 Calories
Posted on July 11, 2012 | No CommentsWhether you are craving something sweet or salty, there’s a snack under 50 calories that can satisfy your taste buds. According to www.womansday.com these snacks are the best of the... -
Most Delicious Clean Pizza Recipe
Posted on June 25, 2012 | No CommentsFor those of you who don’t understand clean eating – we at aminamichele.com recommend you take a stab at learning – it’s the healthiest way to live. From Tosca’s Clean... -
10 Healthy Must Knows
Posted on June 21, 2012 | No CommentsOn our quest to stay healthy, there are certain rules to live by on a day-to-day basis. Here are 10 Healthy Must Knows when trying to sustain a healthy body... -
7 Deadly Dieting Mistakes
Posted on June 5, 2012 | No CommentsIt’s a common problem. You’ve been on a diet for weeks and aren’t losing weight like you thought you would. It may be because you’re consuming more calories than you...