Whether you are craving something sweet or salty, there’s a snack under 50 calories that can satisfy your taste buds. According to www.womansday.com these snacks are the best of the best without putting on a pound!
1. 1/2 medium apple, baked, topped with 1 tbsp lowfat yogurt sprinkled with cinnamon (45 calories)
2. 1 miniature box of raisins (45 calories)
3. 2 sugar-free ice pops (30 calories)
4. 1/4 cup shelled edamame with sea salt (37 calories)
5. 1 kosher dill pickle (10 calories)
6. 11/2 cups sugar snap peas (40 calories)
7. 1/2 cup fat-free Greek yogurt with 1 tsp sugar-free strawberry jam (43 calories)
8. 1 slice fat-free American cheese (30 calories)
9. Turkey rollups: 2 slices white meat turkey rolled in 2 lettuce leaves (46 calories)
10. 1/2 small grapefruit (32 calories)
11. 1/2 cup carrots with 1 tbsp light ranch dressing (45 calories)
12. Homemade iced green tea (with artificial sweetener if desired) (0 calories)
